Muscle Milk

topic posted Wed, September 10, 2008 - 3:30 AM by  bigblackBOY
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Does anyone know about Muscle Milk?
Does it help in weight loss?
Does it help build muscle?

bigblackboy
bigblackboy@sbcglobal.net
posted by:
bigblackBOY
Los Angeles
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  • Re: Muscle Milk

    Wed, September 10, 2008 - 2:42 PM
    i don't think it helps for weight loss no. it tastes great but it's fairly high in calories for a protein supplement. that said it's one of my favorites, mainly because it tastes so damn good. i usually use it when i'm bulking and use another one that's got more protein per calorie for cutting.

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